Diet and Breastfeeding
What to eat and drink while you’re nursing
When pregnant people come to me with questions about what they can eat, they are often oddly specific. As in: “I’m dying to have a liverwurst-and-cheddar sandwich with really crispy lettuce on multigrain bread. Is this OK?” Such is the nature of pregnancy cravings.
When it’s about breastfeeding, though, the questions are much more predictable and really …