Diets and Data
A new review compares the options
As any gym owner or diet guru knows, the peak time for dieting, at least in the U.S., is the six weeks between January 1 and February 14. People wake up on the first day of the year ready to change something, and weight often comes to mind.
That isn’t necessarily a great idea. A lot of dieting in this period is driven by external pressures — comments at…